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I would highly recommend Lauren’s classes. Prior to attending her Boxercise and Boot Camp classes over 6 months ago, I had lost my motivation to exercise. I was looking specifically for a boxing class when I saw Lauren’s classes advertised online. I was looking to regain my motivation, fitness and tone up, and I have certainly found that in her classes. The mix of the two classes, definitely covers all the difficult muscle groups and cardio too. The people are very friendly and welcoming, Lauren is very supportive and will help each individual to reach their goal, she’s also very flexible when I am unable to attend a class.. It’s fun but also hard work. I really enjoy coming to class and definitely have ticked all the boxes for what I was looking for in a class!