PT & Fitness Services

Fitness for every step of your journey

For personal training sessions I have a private fitness studio space in Thatcham. I also provide mobile personal training and small group PT sessions in Newbury & the surrounding areas in West Berkshire. 

PT sessions are completely tailored to each individual client but all nutrition and home/gym workout plans are included in your personal training package. My aim is not to work with PT clients 1-2-1 forever, I want to get you results and move you on to a Warrior Workout membership, fitness classes or a personal plan with some check-ins.

I offer an online Workout Warrior membership for home workout enthusiasts doing online home workout sessions. You can find out more about this under Plans & Pricing.

If you are based locally, I also run Boxercise classes and Bootcamp sessions in Newbury & Thatcham, West Berkshire.

I am a real person, working with real clients to get real results. The harder you work, the more of a benefit you will see. It's not always easy, you won't always enjoy it or like me but if you show up, I'll be there too to keep you on track and get you the results you need. 

I'm here for the days you want to give up to remind you why we started, give you the boost we need to get there and never give up.

And I promise I don't make you just do burpees and eat kale. I believe in balanced eating and sensible/safe workout plans.

Get in Touch

The first step is always the hardest but you'll be glad you did it.

I promise I don't bite, shout or yell burpees until at least the second session.

Double check your info in the submission form or contact me via social media:

Facebook: lchfituk

Instagram: @lch_fit

Please kindly note: no sales messages please.

© 2020 by Lauren at LCH Fit Personal Trainer in Newbury & Thatcham